• Psychology Sussex is an independent practice of experienced clinical psychologists, psychiatrists, therapists and associated professionals providing a range of psychological services including assessment, treatment and evaluation for clinical, legal and occupational purposes.

    Based in the city of Brighton and Hove in Sussex, Psychology Sussex take referrals or receive instructions from general medical practitioners, medical and surgical consultants, lawyers, insurance companies, social services, probation services, psychologists, health care providers, health authorities, employers, police, fire & rescue service and individuals.

  • SeaFront4Web

    Psychology Sussex is located at comfortable and private rooms a short walk from Hove Station and the seafront in the city of Brighton and Hove.

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  • Clinical Services
    A range of clinical psychology and mental health services for adults children, adolescents and families.

    EMDR
    EMDR (Eye Movement Desensitisation and Reprocessing) is an effective psychological therapy in the treatment of post-traumatic stress disorder and is recommended by the National Institute for Health and Clinical Excellence.

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  • Mindfulness-based cognitive therapy (MBCT)

    was developed in the 1990’s by a group of psychologists who devised a programme that brought together meditation and cognitive therapy approaches. Over the years, MBCT has been more and more widely practised and researched, and is being increasingly used within the NHS to help people with a variety of difficulties.

    It is recommended as an effective, evidence-based practice by the National Institute of Clinical Excellence (NICE) to prevent relapse in depression, and research studies suggest it can help people who have difficulties with low mood, anxiety and stress. 

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Confidential independent psychological health care service

Here at Psychology Sussex we are here to help you - helping you feel better is our priority!

We have a wide range of caring and personable psychological therapists here, from trainees offering low cost therapy, to the newly qualified and the highly experienced professionals with over 15 years experience, who also offer some bursary places.

More information about our practitioners can be found on this website.

There is also a variety of information about common mental health problems and types of psychological therapies that are helpful.

To get specific information that fit your needs and requirements, do not hesitate to call us on 01273 778123 to find out how we can help you.

Contact us by email and we will get back to you, by your preferred method of communication.

We offer comprehensive psychological treatment for a wide range of difficulties including a range of specialist psychological health care services:

  • CBT (cognitive behavioural therapy) – effective treatment for depression, anxiety and obsessive compulsive disorders (OCD).
  • CAT (cognitive analytic therapy) – effective treatment for relationship problems, eating and personality disorders.
  • EMDR (eye movement desensitisation reprocessing) – effective treatment for post traumatic stress disorder (PTSD), phobias, bereavement, abuse (both physical and mental) and pain management.
  • MBCT (mindfulness based cognitive therapy) - group work for increasing coping strategies for managing depression, low self esteem and general emotional difficulties.
  • Couple therapy – effective treatment for relationship problems.
  • Pain management – individual therapy including relaxation and alternative strategies for coping with pain
  • Psychological health assessments - including parenting skills and risk assessments for legal proceedings.`
  • Stress Management and “get back to work” courses – individual and group work available.
  • Supervision and consultation effective treatment for managers, teachers and health care professionals including the management of patients/clients.
  • Room rental with administration services for health care professionals at a prestigious address in the heart of the city of Brighton and Hove in Sussex, UK.
  • Bereavement counselling.
  • DBT (dialectical behaviour therapy) – effective treatment for personality disorders.
  • Psychodynamic therapy – excellent for increasing self awareness, developing insight and understanding and improving relationships.

Services

  • Cognitive Analytic Therapy (CAT)

    CAT was developed by Anthony

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  • Psychodynamic Counselling

    is derived from psychoanalysis. It

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  • Counselling Psychology Services

    work therapeutically with clients suffering

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  • Clinical Psychology Services

    involves the application of psychology

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  • Mindfulness-based cognitive therapy (MBCT)

    At Psychology Sussex we offer

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  • Eye Movement Desensitisation and Reprocessing

    EMDR is a treatment approach

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  • Legal Services

    Psychology Sussex provides psychological and

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  • Occupational Services

    Psychology Sussex provide services to

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  • Cognitive Behavioural Therapy (CBT)

    Cognitive behavioural therapy is a

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  • Hypnosis / Hypnotherapy

    Hypnosis is a natural state

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