The demands of caring for others who may have physical health problems or ongoing psychological difficulties can be particularly challenging and draws upon on a lot of our resources. The expectations placed on carers often means that their own wellbeing can be affected owing to the stress and fatigue that are sometimes the consequences of demanding caring roles.
Psychology Sussex are able to offer to support to carers and indeed we have supported a charitable projects set up with this purpose in mind. As such, you will be seen by practitioners who understand the complexities involved in caring for others and are able to draw on this understanding to support you as a carer. As well as offering you personalised support, it may also be that you are seeking advice on how to cope with stress, fatigue, and also how to better manage the needs of those you care for.
If you would like to discuss whether you think the services that Psychology Sussex offer may be of benefit to you then do not hesitate to contact our office to discuss things further.