If you have been wondering whether ADHD may be contributing to your experiences, this consultation offers an opportunity to explore your concerns in a supportive and professionally guided environment.
Many people seek this tailored, 60 minute appointment because they recognise traits associated with ADHD, such as difficulties with attention, organisation, emotional regulation, procrastination, overwhelm, or managing everyday responsibilities. Others may feel that they have always struggled in ways that seem difficult to explain and are looking for greater clarity and understanding.
This standalone consultation provides an initial psychological assessment, helping you explore whether ADHD may be a relevant consideration while also considering the broader context of your life, wellbeing, and personal experiences.
The consultation includes:
• A psychological assessment including a clinical ADHD screening
• Exploration of your current concerns, challenges, and strengths
• Consideration of factors that may be contributing to your difficulties
• A psychological formulation to help make sense of your experiences
• Personalised recommendations and practical next steps
• Guidance regarding whether a comprehensive ADHD assessment may be beneficial
For many people, this appointment provides valuable insight and direction, regardless of whether they choose to pursue a formal diagnostic assessment. You will leave with a clearer understanding of your experiences and recommendations tailored to your individual needs and circumstances.
This service may be particularly helpful if you are:
• Unsure whether a full ADHD assessment is right for you
• Looking for professional guidance before making a larger financial commitment
• Interested in understanding your difficulties from a psychological perspective
Please note that this consultation does not provide a formal ADHD diagnosis and cannot be used as evidence for educational, workplace, or medical purposes. If a formal diagnosis is required, a comprehensive ADHD assessment would be necessary.

