I am a Chartered Clinical Psychologist with 17 years experience in the field of emotional health. I offer an individually tailored approach rooted in the principles of CBT, Ericksonian hypnosis, mindfulness and positive psychology. My aim is always to enhance the client’s own strengths and to offer practical beneficial strategies.

I work with a broad variety of problems including PTSD, early trauma, relationship problems, anxiety, worry, panic attacks, depression, bulimia, self-esteem/confidence, phobias, bereavement, stress, sleep problems and smoking cessation.

I also offer hypnosis for personal development - for example for musicians, writers and performers to enhance their creative potential and for individuals who want to find a new direction in life.

I am a counselling psychologist with over ten years’ experience working in adult mental health settings and am registered with the Health & Care Professions Council (HCPC). I trained in three different models (person centred, psychodynamic and CBT) and draw on therapeutic approaches known to help clients with their presenting difficulties. Therapy will initially involve a careful assessment and discussion of options. We will then meet for an agreed period of time and work together towards chosen goals. I have worked in a variety of adult mental health settings and am experienced in helping people with difficulties, such as: depression, anxiety, PTSD, childhood trauma and complex emotional needs. Outside of private practice I am employed as a consultant psychologist with a local NHS trust. Please note I am currently only able to offer digital meetings.

I am an experienced Clinical Psychologist that is registered with the British Psychological Society (BPS) and Health & Care Professions Council (HCPC), working in mental health. I specialise in working with children, young people and their families integratively, drawing upon a number of approaches including: Cognitive, Behavioural, Systemic, Mindfulness, Eye Movement Desensitisation & Reprocessing (EMDR) and brainspotting.

My special interest is in Autistic Spectrum Disorders (ASD). I am able to provide ASD assessment and diagnosis alongside a Consultant Psychiatrist as well as post-diagnostic psychological intervention.

The types of difficulties I can help with include: Social anxiety, generalised anxiety, fears and phobias, OCD, stress, low mood and depression, problems with anger, difficulties regulating emotions, diagnostic assessment of ASD, ASD related difficulties, behavioural difficulties, separation, friendship and loss difficulties.

Clinical Psychologist. Accredited with British Psychological Society (BPS) and Health and Care Professions Council UK (HCPC)

works with individuals, couples and families where anxiety, depression, frustration and grief may be present. Therapeutic work integrates a number of psychological perspectives and includes exploring feelings, cognitions, behaviours, current and past conflicts, physical wellbeing and desired goals. Clients are encouraged to make use of reflective tools, such as diaries, and to consider educational materials. Clients are encouraged to set realistic, achievable goals and to monitor their emotional, interpersonal and physical changes over time. Therapeutic work is often short-term (up to six months), but can be extended when needed. Adrienne has worked professionally in both adult and children’s services, and for the NHS. She is specialist in relationship work and individual work. She has many years’ experience working with those who have a range of mental health difficulties and troubling behaviours. She works with those who are contemplating making important life changes and those who wish to explore or understand their emotions and relationships. Her experience in working in child protection services has led to a special interest in collaborative law. Adrienne is experienced in assessing and treating anxiety, depression, mood disorders, grief and loss, marital difficulties, parent-child discord, childhood unhappiness and parenting practices